Ontdek Vi: 3 gratis proeflessen in je eerste week!
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Februari 2026
Three weeks, one workout per week where you can test your fitness level. Get ready to push your limits and see that you are capable of more than you think!
Our last simulation was a great success! This one is for anyone joining HYROX Rotterdam and wants to practice transitions, or if you are up for a challenge!
Join us on our ideal date night; train together, pizza (it’s on us!) and a movie.
Get ready to lift heavy! Maybe even set a new PR? ;)
Now the official one! 1 mile. 100 pull-ups. 200 push-ups. 300 squats. 1 mile. No shortcuts.
Working on the basics and the extra’s. All the ins and outs of specific gymnastics movements.
Bring your tan & tanktops, this summer we will organize our first Vi Battle to see whoever is Vi’s Fittest. Afterwards we’ll celebrate with a barbecue!
