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Take it to the Next Level.

Take it to the Next Level.

Take it to the Next Level.

At Vi, our Advanced CrossFit training is built for athletes who are ready to sharpen their skills, increase their intensity and compete at a higher level. You’ll train alongside others who are equally committed: a community that pushes you to move faster, lift heavier and perform better. Every rep matters. Every detail counts.

This is where CrossFit gets technical, strategic and performance-focused. If you’ve already mastered the fundamentals and want to chase real progress, this is your next step.

Why Advanced CrossFit?

Advanced CrossFit at VI focuses on:
✅ High-skill gymnastics (muscle-ups, handstand walks, pistols, etc.)
✅ Olympic lifting refinement and heavy barbell cycling
✅ Advanced conditioning and energy system development
✅ Competition-style workouts, pacing, and strategy
✅ Periodized programming tailored to performance goals

Elevate Your Game

Our Advanced coaches don’t just lead workouts, they develop athletes. With structured progressions, constant feedback and a competitive training environment, we help you push limits safely and intelligently. You’ve built the base, now it’s time to level up.

Become a Member

See our Schedule

Elevate Your Game

Become a Member

See our Schedule

From first-timers to seasoned pro's, we’ve got you.

Explore all classes

CrossFit at Vi is the ultimate mix of strength, gymnastics, cardio and community. Every WOD pushes you to new limits.

CrossFit

Hyrox at Vi is challenging, fun and for everyone, from first-timers to seasoned warriors.

Hyrox

Olympic Weightlifting at Vi is all about mastering strength, speed, and precision.

Olympic Weightlifting

Strength at Vi is about building the basics. Barbells, dumbbells, and progressive training that makes you unshakably strong.

Strength

Open Gym at Vi is your space, your pace. Full access, all the gear, and total freedom to train how you want.

Open Gym

Personal Training at Vi is all about YOU. Custom plans, flexible schedules, and a coach who’s got your back.

Personal Training

From first-timers to seasoned pro's, we’ve got you.

Explore all classes

CrossFit at Vi is the ultimate mix of strength, gymnastics, cardio and community. Every WOD pushes you to new limits.

CrossFit

Hyrox at Vi is challenging, fun and for everyone, from first-timers to seasoned warriors.

Hyrox

Olympic Weightlifting at Vi is all about mastering strength, speed, and precision.

Olympic Weightlifting

Strength at Vi is about building the basics. Barbells, dumbbells, and progressive training that makes you unshakably strong.

Strength

Open Gym at Vi is your space, your pace. Full access, all the gear, and total freedom to train how you want.

Open Gym

Personal Training at Vi is all about YOU. Custom plans, flexible schedules, and a coach who’s got your back.

Personal Training

From first-timers to seasoned pro's, we’ve got you.

Explore all classes

CrossFit at Vi is the ultimate mix of strength, gymnastics, cardio and community. Every WOD pushes you to new limits.

CrossFit

Hyrox at Vi is challenging, fun and for everyone, from first-timers to seasoned warriors.

Hyrox

Olympic Weightlifting at Vi is all about mastering strength, speed, and precision.

Olympic Weightlifting

Strength at Vi is building the basics. Barbells, dumbbells, and progressive training that makes you unshakably strong.

Strength

Open Gym at Vi is your space, your pace. Full access, all the gear, and total freedom to train how you want.

Open Gym

Personal Training at Vi is all about YOU. Custom plans, flexible schedules, and a coach who’s got your back.