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Personal Training is the most direct path to your goals.

Personal Training is the most direct path to your goals.

Personal Training is the most direct path to your goals.

At Vi our personal training sessions are customized to you: your body, your schedule and your goals.

Whether you’re brand new to fitness, coming back from an injury or looking to level up. Personal training gives you the individual attention and expert guidance to get there faster and more confidently. Personal training is ideal if you want to work around injuries, lose weight, build fitness, prepare for an event or learn the basics before joining classes. With a personalised plan and focused support, you’ll train smarter and see real results.

Why Personal Training?

With a dedicated coach by your side, you get:

✅ A personalized program tailored to your goals and needs
✅ One-on-one coaching for technique, motivation, and accountability
✅ Flexibility in scheduling and training focus
✅ Progress tracking and adjustments based on real results
✅ A private, focused environment to build confidence and skill

Your Goals. Your Coach. Your Progress.

Our certified coaches are here to guide and support you with expert knowledge and a results-driven approach. We don’t believe in one-size-fits-all, we believe in training that fits you. Ready to invest in yourself? Let’s build a plan that works and make your goals happen, one session at a time.

Become a Member

See our Schedule

Your Goals. Your Coach. Your Progress.

Become a Member

See our Schedule

From first-timers to seasoned pro's, we’ve got you.

Explore all classes

CrossFit at Vi is the ultimate mix of strength, gymnastics, cardio and community. Every WOD pushes you to new limits.

CrossFit

Hyrox at Vi is challenging, fun and for everyone, from first-timers to seasoned warriors.

Hyrox

Olympic Weightlifting at Vi is all about mastering strength, speed, and precision.

Olympic Weightlifting

Strength at Vi is about building the basics. Barbells, dumbbells, and progressive training that makes you unshakably strong.

Strength

Open Gym at Vi is your space, your pace. Full access, all the gear, and total freedom to train how you want.

Open Gym

Personal Training at Vi is all about YOU. Custom plans, flexible schedules, and a coach who’s got your back.

Personal Training

From first-timers to seasoned pro's, we’ve got you.

Explore all classes

CrossFit at Vi is the ultimate mix of strength, gymnastics, cardio and community. Every WOD pushes you to new limits.

CrossFit

Hyrox at Vi is challenging, fun and for everyone, from first-timers to seasoned warriors.

Hyrox

Olympic Weightlifting at Vi is all about mastering strength, speed, and precision.

Olympic Weightlifting

Strength at Vi is about building the basics. Barbells, dumbbells, and progressive training that makes you unshakably strong.

Strength

Open Gym at Vi is your space, your pace. Full access, all the gear, and total freedom to train how you want.

Open Gym

Personal Training at Vi is all about YOU. Custom plans, flexible schedules, and a coach who’s got your back.

Personal Training

From first-timers to seasoned pro's, we’ve got you.

Explore all classes

CrossFit at Vi is the ultimate mix of strength, gymnastics, cardio and community. Every WOD pushes you to new limits.

CrossFit

Hyrox at Vi is challenging, fun and for everyone, from first-timers to seasoned warriors.

Hyrox

Olympic Weightlifting at Vi is all about mastering strength, speed, and precision.

Olympic Weightlifting

Strength at Vi is building the basics. Barbells, dumbbells, and progressive training that makes you unshakably strong.

Strength

Open Gym at Vi is your space, your pace. Full access, all the gear, and total freedom to train how you want.

Open Gym

Personal Training at Vi is all about YOU. Custom plans, flexible schedules, and a coach who’s got your back.