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VI HYROX Course

VI HYROX Course

VI HYROX Course

A structured training program to take your HYROX performance to the next level. Built around strength, endurance and race-specific fitness with expert coaching, timed to prepare for HYROX Utrecht (November 26–30).

Schedule

Start: September 24th

Sessions:
Thursdays 18:30
Sundays 10:00

Group size: max. 10 participants, same group throughout
Minimum: 6 participants required to run

16 coached HYROX sessions, race-specific

Free 8-week running plan as complement
Access to Run Club
1 extra credit per week for independent training during Open Gym Hours
Free entry to the HYROX simulation on November 12th

Missed session?

Let your coach know. You can be rescheduled into a regular class up to 2 times as a substitute.

And all of that for just €225,-

VI Members get 20% off!

Become a member

And all of that for just €225,-

VI Members get 20% off!

Become a member

From first-timers to seasoned pro's, we’ve got you.

Explore all classes

CrossFit at Vi is the ultimate mix of strength, gymnastics, cardio and community. Every WOD pushes you to new limits.

CrossFit

Hyrox at Vi is challenging, fun and for everyone, from first-timers to seasoned warriors.

Hyrox

Olympic Weightlifting at Vi is all about mastering strength, speed, and precision.

Olympic Weightlifting

Strength at Vi is about building the basics. Barbells, dumbbells, and progressive training that makes you unshakably strong.

Strength

Open Gym at Vi is your space, your pace. Full access, all the gear, and total freedom to train how you want.

Open Gym

Personal Training at Vi is all about YOU. Custom plans, flexible schedules, and a coach who’s got your back.

Personal Training

From first-timers to seasoned pro's, we’ve got you.

Explore all classes

CrossFit at Vi is the ultimate mix of strength, gymnastics, cardio and community. Every WOD pushes you to new limits.

CrossFit

Hyrox at Vi is challenging, fun and for everyone, from first-timers to seasoned warriors.

Hyrox

Olympic Weightlifting at Vi is all about mastering strength, speed, and precision.

Olympic Weightlifting

Strength at Vi is about building the basics. Barbells, dumbbells, and progressive training that makes you unshakably strong.

Strength

Open Gym at Vi is your space, your pace. Full access, all the gear, and total freedom to train how you want.

Open Gym

Personal Training at Vi is all about YOU. Custom plans, flexible schedules, and a coach who’s got your back.

Personal Training

From first-timers to seasoned pro's, we’ve got you.

Explore all classes

CrossFit at Vi is the ultimate mix of strength, gymnastics, cardio and community. Every WOD pushes you to new limits.

CrossFit

Hyrox at Vi is challenging, fun and for everyone, from first-timers to seasoned warriors.

Hyrox

Olympic Weightlifting at Vi is all about mastering strength, speed, and precision.

Olympic Weightlifting

Strength at Vi is building the basics. Barbells, dumbbells, and progressive training that makes you unshakably strong.

Strength

Open Gym at Vi is your space, your pace. Full access, all the gear, and total freedom to train how you want.

Open Gym

Personal Training at Vi is all about YOU. Custom plans, flexible schedules, and a coach who’s got your back.